welcome , I’m glad you’re here.

Living room with white fireplace mantel, decorated with small vases and a clock, above a framed botanical artwork, a potted plant on the hardwood floor, and a white floor lamp with a pleated shade.

“Transformation is not accomplished by tentative wading at the edge”

-Robin Wall Kimmerer, Braiding Sweetgrass

Therapy invites you to reflect, trust, and grow. It is a space to connect the dots needed to better understand how we got here and where to go next. My clients will be both encouraged to venture into their murky depths and motivated to take committed action towards uncovered longings, intrinsic values, and lasting secure healing.

A woman with shoulder-length dark hair, wearing hoop earrings, a beige blazer, and a blue dress, smiling indoors near a doorway.

Lindsey Lopez-Ibanez, LCMHC

individual & couples therapy (ages 16+)

relational | experiential | attachment-focused

I support & Treat

relationship distress

mood disorders (e.g. anxiety, depression)

childhood trauma & grief

life transitions & identity struggles

adult adhd

In-Person sessions located in asheville, NC

Telehealth sessions available across North Carolina

Getting Started

  • Consultation Call - we will chat about your therapeutic needs to determine if I’m the right fit

  • Scheduling - set up a time for the intake session and establish a consistent weekly time for us to meet moving forward

  • Intake - I will gather information about what brings you to therapy while we begin to create relational safety and collaboratively define goals for our work together

BOOK CONSULT
Close-up of a potted plant with green leaves that have white variegation, in a white textured pot filled with dark soil, against a blurry background.